Bedtime doesn’t have to end in tears.

Restless nights.
Emotional overload.
Endless bedtime struggles.

Tonight can be different.

A short emotional guide to help your child
feel calm and safe before sleep.

For children ages 4–10

✔ Read in under 15 minutes
✔ Instant download
✔ Gentle bedtime tools

4 products for the price of 1

When bedtime turns into a battle…

Crying.
“I don’t want to sleep.”
Fear.
Tantrums.

You try to soothe.
You try to be patient.
And everyone ends the day exhausted.

This is not defiance.
It’s emotional overload at the end of the day.

And there are ways to help your child calm down —
before sleep.

With this guide, you will:

✔ Help your child relax before bedtime
✔ Reduce emotional intensity at night
✔ Create a calmer bedtime routine
✔ Avoid power struggles
✔ Feel more confident as a parent

WHAT YOU’LL LEARN

✔ Why bedtime triggers emotional meltdowns
✔ What actually helps the nervous system slow down
✔ 3 simple steps to prepare for sleep
✔ Mistakes that make bedtime harder
✔ Phrases that help your child feel safe

WHO THIS GUIDE IS FOR

✔ Parent or caregiver of a child aged 4–10
✔ Bedtime feels emotionally exhausting
✔ You want respectful tools that work

🎁 WHAT YOU GET

🎁 You get 4 products for the price of 1

📘 1. Bedtime Calm Ebook
A short, practical guide for emotional overload before sleep.

🖨 2. Bedtime Printable Guide
✔ Simple calming routines
✔ Emotion naming tools
✔ Safe bedtime phrases

🎧 3. Audio Version of the Ebook
✔ For tired moments
✔ Calm voice
✔ Under 10 minutes
✔ No screen needed

🎧 4. Bedtime Calm Audio (Bonus)
✔ Helps reinforce bedtime regulation
✔ Use before sleep

All included for $4.99

Based on professional experience
working with children, families, and educators since 2002.

This guide does not replace professional care,
but offers practical tools for everyday emotional regulation.

👉 Get the Ebook + Bonus + Audio - Introductory price: $4.99
Instant access · Digital download

Calm nights start with emotional safety.

Your child doesn’t need punishment.


They need help to calm their body and mind.

Start using these tools tonight.

👉 Get the Ebook + Bonus + Audio Version
Introductory price: $4.99